50 CELEBRITY LIGHT TRICKS

Petra · Joined: 16 Jan 2006 Posts: 313

Maybe they are crazy, maybe they are tricky, but they all look great! Try out 50 weight loosing tricks, or at least those that you like, and tell us- ARE THEY EFFECTIVE?

LOOSING WEIGHT LIKE A CAVE MAN
Do it like Hillary Swank… She eats only unprocessed food, food which was available in times people lived in caves: only consumption of poultry, fish and plenty of fresh vegetables.

LOOSE WEIGHT BEFORE LUNCH
Claudia Schiffer eats only fruits before lunch. ‘I never follow diets, because they interfere with my, or anyone else’s metabolism. Instead, I eat 3 meals, and plenty fruits for breakfast.’ Fruits are digested easily and cleanse body of all toxins. ‘I also try not to eat snacks between meals’. Important part of such dieting is that fruits (and vegetables) are organic, and not poisoned with pesticides and other toxic material.

DRINK MILKSHAKE- LOOSE 10 POUNDS
After Kate Bosworth gain weight for ‘Blue Crush’, she also lost it quite quickly. Her recipe is rather simple: for breakfast she ate protein drink with plenty of fresh fruits.

FASTEN METABOLISM
Kelly Brook for a longer period follows diet plan developed by American fitness guru Jorge Cruise. His regime includes all foods. Most important is to eat smaller meals in 3 hours intervals. Obviously, when you eat every 3 hours, metabolism resets easier and faster burns fats.

LOOSE 30 POUNDS- QUICK
Role in ‘Bridget Jones’ brought Rene Zellweger great critics, but also great pounds. American actress joined Ashram spa centre in California and started following their rather restrictive regime: she was walking 10 miles every day and eating only low calorie meals. And this is not all, dear Rene had to eat…hmm… very tasty ice cubes! Anyway, hard work paid off. Miss Zellweger lost 30 pounds just before starting her new movie ‘Cinderella man’.

DECREASE ONE SIZE IN A WEEKEND
Sadie Frost admits she has to be careful not to gain weight. If I must quickly loose weight, I drink lukewarm water with lemon juice and eat miso soup to reduce my appetite. This is the only way loosing weight works with me, because I am not disciplined enough and am too much of a rebel to follow real diet plans.

PLAY WITH COLORS
Christina Aguilera follows ‘texture and color diet’. Typical for this diet plan is a meal with 4 types of foods: one crispy, one soft, one cold and one warm, and all of them are in contrast colors. Hmmm… not bad, but preparation of this foods takes a lot of time, so you loose your appetite anyway.

EAT OAT FLAKES
Katy Hill keeps her athlete figure breakfasts made of oat flakes, soya milk and honey.

ONLY PURE PROTEINS
Ex Mrs. Beckham lost her excess weight (honestly- what weight??) by eating shrimps and shrimps only. ‘She was buying packages and packages of shrimps and eating them for every meal. She loves them…’ says Victoria’s sister Louise.

TAKE DOWN 3 SIZES
Liz Hurley lost 35 pounds after giving birth to her son Damian. She ate little for breakfast, and for lunch even less. After lunch she ate banana and 6 raisins. Her only ‘real’ meal was dinner. But hey Liz, this is called staving!

HIRE A PROFESSIONAL TRAINER
Jessica Simpson hired a professional trainer Mike Alexander to loose weight for ‘Duke of Hazzard’. ‘I was eating with her to tell her what to order’, says Mike. Really nice, Jessica, but how much this really costs?!

TWISTED TASTE
Favorites Nicol Kidman’s meal is a baton of celery soaked in honey with few raisins. She calls that frogs on a limb, I call this twisted taste.

GIVE YOURSELF A SUNDAY BREAK
Heidi Klum has a recipe for keeping her beautiful figure. She eats healthy and moderately during the week, mostly tuna salads and grilled fish and then she breaks out on Sunday. Sunday is a day for pizza, chips and chocolates. ‘One ‘relaxed’ day will not ruin hard work of one weekend, and will satisfy all your desires’, says Heidi. I could do that, I mean the Sunday part.

FOLLOW WEIGHT WATCHERS
Patsy Kensit is a follower of Weight watchers.

LOOSE 30 POUNDS BECAUSE OF YOUR FACE STRUCTURE
After giving birth to her son, Kate Winslet stopped eating wheat products, sugar and milk products (what did she leave?), and lost 30 pounds in 9 months. Secret of her success is a diet based on her facial structure. Following this diet Kate was forbidden to eat red meat, wheat and milk products, but she could ate oat flakes and cucumbers in unlimited amounts.
Not really something, a?

DO NOT EAT IN RESTAURANTS
Madonna says ‘Eat at home. You never know what foods and ingredients they use, nor how food is prepared’.
Does home delivery counts?

---- DO IT LIKE MEN----
Orlando Bloom says ‘Avoid meat and milk products’
Chad Michael Murray says ‘Eat 6 smaller meals’
Asher says ‘Do 100 sit ups every day’

BE CHOCOHOLIC
Cindy Crawford discovered a secret to her perfect figure: chocolate! ‘I ove chocolate, especially with nuts and candid fruits’, but the secret is in amount. ‘I never eat more than one cube at once’ This one cube at once refers to one cube in a day.
Respect, if you can follow her regime!

TAKE AWAY DIET
If quality of food doesn’t bother you, you can do it like Angelina Jolie, and eat fast food. In her diet lunch is main and biggest meal of the day. After exercising she runs into McDonalds and east extra big meal, and then, here we go again- back to the gym.

KABALA DIET
Kate Beckinsale is a follower of a ‘perle diet’. She wears a colorful bracelet with pearls which she moves after consuming every 100 calories.
Who would say you can use your jewelry this way?

SUP YOUR SOUP
Fresh Hollywood mums follow special diet regimes to liberate from excess pounds, and they do this even before giving birth. They eat mostly fresh vegetables and integral grains, and of course exercise easily. This way they can concur for roles as soon as they deliver a baby.

DETOXIFICATION PLAN
Charlize Theron follows detoxification plan.

NO CARBS AFTER 5 O’CLOCK
Lady Isabella Harvey eats no carbs after 5 o’clock.

CANNED TOMATO JUICE
Rachel Stevens eats beans in canned tomato juice.

DRY PLUMS
Nell Mcandrew eats dry plums when she feels hunger.

LIPOSUCTION
Sir Elton John (supposedly) undergoes liposuction every time he gains weight.

WHAT DID JEN FORBID BRAD?
Jennifer Aniston banned Brad to eat ‘harmful’ foods in her presence.

TAKE IT DOWN WITH STRIPTEASE
Teri Hatcher goes on striptease classes. ‘Point of striptease is to feel sexy to yourself, and not to some man’, says Teri.

SOLUTION IS BOXING
Maggie Rizer changed her 36 with size 40, and she lost her contract with model agency. To keep her job she joined a boxing club in New York, and started hard training. Now, she is walking down the catwalk again in her super tight jeans.

HOT PANTS
After delivering a baby Gwyneth Paltrow wore special corset made of spandex to hide her stomach. ‘This corset reminds me of cycling shorts’ she commented.

THROW AWAY TOXINS
Sophie Dahl quickly resolved her excess weight thanks to green tea. For period of 14 days she ate only fresh fruits and vegetables, and drank minimum 1, 5 liters of green tea.

MELT FATS
Actress Kim Cattrall squeezes lemon on French fries, because she believes than lemon acid melts fat. I think lemon acid melted her brains.

WATCH YOUR TUSHIE GO SMALL
Demi More, Donna Karan and Uma Thurman are all supporters of non-cooked fruits and vegetables, which are also great body cleansers. Demi says ‘I feel and look better when I eat like this’.

DO NOT LEAVE FITNESS
Mila Jovovich eats mostly low calorie meals with small percentage of fats, and she avoids carbs. ‘It is nothing wrong with carbs, but in moderate amounts. If I eat them, I exercise seven days a week’.

HOW DOES BEYONCE DO IT
Beyonce exercises in gym 5 times a week, she is training dancing, and has a personal nutritionist, who prepares her low calorie meals. Who wouldn’t be thin?

AVOID DESERT
‘Start on time’ says Jessica Alba. ‘Everyone in my family is obese, so I started to cook for myself when I was 12. For breakfast I eat omelet from egg whites, for lunch salad and for dinner fish.

IT HAS SOMETHING TO DO WITH TOILET
Not only Anna Nicole Smith ate diet pills, she also underwent colon therapy which basically attached her to toilet. Definitely worst advice for weight loosing.

EAT YOUR OWN FAT
Pamela Anderson chews sugar free gums while preparing a food. This way she doesn’t try ingredients before actual meal.

PREVENT STOMACH BLOATING
Do it like Britney Spears- do not eat beans and cauliflower.

PREVENT YO-YO EFFECT
Geri Halliwell was once almost anorexic, but she returned her shape by consuming 3 meals a day. ‘I realized this is the only way to keep my health’.

BEVERAGES AGAINST BLOATING
J Lo, Naomi Campbel and Liam Gallagher- they are all supporters of GI diet. This diet is based on the rate by which food raises level of sugar in blood (GI-glycemic index). Good news is, this diet does not forbid consumption of certain foods, you may even drink alcohol occasionally. And best of all, you do not have to starve. When following GI diet you may lose 1 to 2 pounds in a week. Seems healthy enough…