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Diet drinks?


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Petra



Joined: 16 Jan 2006
Posts: 313



PostPosted: Thu Feb 09, 2006 12:42 pm    Post subject: Diet drinks? Reply with quote

Is it ok to drink diet drinks, like diet coce and similar? I read somewhere that diet drinks also cause weight gain. Is this true?
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mum



Joined: 16 Jan 2006
Posts: 273



PostPosted: Thu Feb 09, 2006 1:04 pm    Post subject: Reply with quote

It is well known that drinks, especially soft drinks, which contain lots of sugar and calories, cause weight gain. Diet drinks have the same effect.
American researches found out that people consuming diet drinks on daily bases are also prone to bigger body mass. And bigger body mass needs even bigger amounts of diet drinks. Besides, scientist have proven that artifical sweeteners (in diet drinks are artifical sweeteners), which are used as a substitute for natural sugar, increases apetite. And for small percentage of calories in this drinks, consumers think they drink more as usual.
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