Petra
Joined: 16 Jan 2006
Posts: 313
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 Posted: Sat Apr 01, 2006 1:45 pm Post subject: |
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Best technique to avoid wrinkles is to AVOID SUN! If you seek a tan in the sun, you will without doubt pay for it with wrinkles! Sun rays work like this: they penetrate skin surface and physically destroy tissues of the skin and this causes wrinkling. I, for example, can feel sun rays on my skin- my skin starts to tighten somehow. Natural tanning is caused by the sun stimulating production of melanin as a protective response against sunburn. Tanning and sunburn happens to the upper layers of skin, what happens to deeper layers is even more problematic, especially because there are no sun screen products that are effective in preventing damage of deep skin layers. In conclusion, natural, sun tanning causes face wrinkles, so turn back to the sun. If you must have darker skin colors, there are options that are not as harmful for skin. For example, tanning spas have lamps that do not emit the damaging rays, in addition there are also pills and lotions available.
Considering nutrition, yes, it is important to get balanced intake of vitamins. Best is to take multivitamin supplements or supplements that are created especially for skin needs- this should be vitamin A, C, D, and E.
if you do respect these 'rules' you will prolonge youthful appearance of you skin. Take care! |
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