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Dec 12, 2006
Yoga for you!
by Petra
	Everyone who exercise yoga (or had at least tried) know these exercises positively influence numerous physical and psychical aspects: people feel stronger, calmer and their body firmer and more stretched. Newest science research show that women, that exercise yoga 3 times weekly in a period of one month, increase flexibility of their body for 24% and strength upper and central body for&n ...

Dec 06, 2006
Spa for Silky, Smooth and Scented Skin
by Petra
	Lemon, mint and rosemary for elastic skin Skin is elastic and healthy only, if it's hydrated properly. Among many treatments, traditionally medicine also recognizes few herbs, that contribute to skin's elasticity. If you plan to loose some weight, or if you would just like to improve condition of your skin, follow these simple advices.Lemon has great effect on blood circulation. Thanks to its vitamin C content, lemon is also known as powerful ant ...

Dec 06, 2006
Homemade cosmetics
by Petra
	Sugar depilation Ingredients: juice of half lemon one cup of sugar ¼ of honey cotton stripes wooden stick to apply depilator Mix lemon juice, sugar and honey in waterproof bowl. Put in microwave and heat 2 minutes (stop heating every 20 seconds and mix). Cool mixture a bit, and apply on skin. Apply cotton stripes with both hands on applied depilator, and put in opposite direction of hair growth. Continue with procedure. If necessary, rehea ...

Nov 29, 2006
Food for Healthy Hair
by Petra
	When starting a new diet regime, it usually takes from 2 to 3 months to see results in your hair's condition, which means that patience and consistency is very important. It's also important to check with your doctor before starting any new vitamin or diet program, especially if you have health concerns. Biotin Biotin is used in cell growth, the production of fatty acids, metabolism of fats, and amino acids. It plays a role in the K ...

Nov 29, 2006
Hydrate Your Skin
by Petra
	Massage for Slimness If you've recently gained weight, follow this vitalizing treatment. Massage with salts. Afterwards apply white clay body mask. In order to eliminate excess fluid from your body, apply thermal treatment in Spa center. However, there are few option that can be done at home: put white clay in boiling water. While mixing, boil for additional few minutes. Add few drops of lemon essential oil. Cover mixture with fiber and war ...

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News and articles

Yoga for you!

Spa for Silky, Smooth and Scented Skin

Homemade cosmetics

Food for Healthy Hair

Hydrate Your Skin