Nutrition

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Jul 04, 2006
What vitamins for sportsmen?
by amanda
	Multivitamin preparations for sportsmen often contain too high doses of vitamins or even illegal substances. We witness national representatives to be caught in the act. New information Researches on vitamins give again and again new results and new information. For example, few years ago we all though that vitamin C and complex B are totally harmless and they cannot have negative effects even in mega doses. Today we know this is not truth. When ...

Jul 03, 2006
The power of olive oil
by amanda
	… olive oil heals, gives beauty and keeps us young!Mediteranians knew it long time ago: olive oil contains so many precious substances! It is perfect in the kitchen, but also beneficial for smoother skin, and stronger hair and nails. Olive oil is a vegetable oil obtained from the traditional tree crop Olive tree. Olive oil is used in cooking, cosmetics and soaps, and also as a fuel for traditional oil lamps. Oils extracted from the o ...

Jul 03, 2006
Himalayan crystal salt
by amanda
	Traditional healing methods do not heal only disease, but person in a holistic way. Almost all traditional healing methods are based on natural elements principals: they include herbs, healthy food, but also principles of heat, cold, water, and salt. Man and SeaHimalayan crystal salt origins from times when there was no environmental pollution- there is no food today that could be purer than Himalayan salt is. Himalayan salt keeps all informatio ...

Jun 26, 2006
Watermelon- water or fruit?
by amanda
	Health is in food… … and as we eat, we do not only supply our bodies with energy, but also with health benefit substances, which main feature is to protect our bodies. And vitamins play an important part here, mostly vitamin A, C and E. Why do we need protective substances? When our bodies digest food, toxic materials occur, and they are often cause diseases. Nature did take care of balance- it is our responsibility to keep i ...

Jun 17, 2006
With Cucumbers Against Cellulite
by amanda
	Fresh cucumbers increase excretion of liquids and toxins from organism. Cucumbers are recommended as diet food for overweight people. Cucumber (Cucumis sativus L.) is edible vegetable, with large leaves that form a conopy over the fruit. Surprisingly plant belongs to the same family as melons and squash- they all namely contain plenty water. People from Himalaya knew wild cucumbers 5000 years ago; the fruit has been cultivated in India for ...

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Nutrition

What vitamins for sportsmen?

The power of olive oil

Himalayan crystal salt

Watermelon- water or fruit?

With Cucumbers Against Cellulite