quelab22
Joined: 16 Jan 2007 Posts: 2
|
Posted: Tue Jan 16, 2007 4:21 pm Post subject: SPECIAL DIET FOR ACNE |
|
|
Diet of the Acne
1) Uninformed: Juice of Spinach, carrot and sparagus/ water of linseed with tail of horse/ take water of choclo.
2) Matinales baths: Try to take two baths from humid steam the weekends. During humid bath sauna or steam, to apply the Aste cofoundation (flour of asteraceas), on the affected zone (to see treatment).
Baths Hidrotermales of sulphurous water, in this type of bath the operation of the baths repeats itself sauna, but with the component that this bath strengthens the skin(leather).
3) Breakfast: soya + juice and/or alfalfa/Barley + Juice of alfalfa or carrot/ eat apricots/ take lemon juice, orange or toronja / papaya Salad, Strawberries, banana and honey/palta with lemon and onion.
4) Lunch: Salad of celery, carrot and pimentón (exceptionally mixed with nuts)/Broth of artichoke, corn, Pope, onion, cilantro/Salad of parsley with tomato/mush potatoes with integral rice/Salad of green pepper, tomatoes, carrot and celery.
5) Dinner: Vegetable soup (celery, watercresses, cabagge, lion tooth, lettuce, lemon, onion and garlic)/salad of fruits (plum, peach tree, apple, Moors, orange, níspero, cherry, higo, handle, , pear, grape, olive).
6) Between meals: Take at least 8 glasses from water.
- Beer Leavening or seed of pumpkin
- Take salvia tee 3 times to day (purifying)
7) Before sleeping
7.1. - If you does’nt take sauna baths, You can do the following thing:Wash themselves with hot water for Acne Comedoniano, Papulo - Pustulento and Quístico, later,make a paste of the Asteráceas cooking with honey and to apply like mask. Another way to be applied is with hot cloth, shrunk in the hot asteraceas cooking, so that the pores of the face can be opened, until the clothncools off, soon to do something similar with cloth cold or frozen absorbed in lemon to extract the fat.
7.2. - Baths sauna
To take Sauna baths all the times than you can, after 3 hours eating or before eating. During the humid sauna bath or steam, to apply the cooking of Asté (flour of asteraceas), on the affected zone (to see treatment
To avoid: Alcohol, butter, caffein, chocolate, cocoa, eggs, fat, and fished; foods tinned or process, fried, sharp and very condiments; oils, margarine, red meats, milky poultries, soda , lacteal products (a month), sugar (in all its forms) and iodized salt.
Visit the web
www.peruviannaturistasmedicines.com
raquel@medicinasnaturistas.com |
|