Winter Skin.

andom · Joined: 03 Feb 2007 Posts: 15 Location: Canada

We may not want to admit it, but winter is just around the corner. This means that your skin care regime must change in order to accommodate those harsh winds and dry days.
Stocking up on quality skin care products is a good idea, though these products alone won't help you fight those winter winds. Thankfully, there are some things that you can do to protect your skin all winter long. Do you want to know the best part about winter skin care steps? They are easy to accomplish, and they will provide you with glowing skin all year long.
Let's begin with dry skin, since it is the number one skin care complaint during the winter months. Many people believe that dry skin is caused by a lack of oil within the skin. Simply put, this is not true. You see, dry skin occurs when water is lacking. Drink more water during the winter months, and make sure to slather yourself in a good natural moisturizer when you get out of the shower every morning.
Additionally, if you get into the habit of eating healthy foods that contain lots of fatty acids, you will find that your skin responds favourably to this type of diet. Foods like nuts, figs, dried fruits, and some seeds are packed with the nutrients that your skin needs. It is also really important to use a great facial moisturizer daily.

eboneem · Joined: 17 Sep 2008 Posts: 46

Winter spoils my skin.......i am finding ways to cope this problem

poul_nouvell · Joined: 12 Jan 2009 Posts: 92

Fruit massage is better option for winter skin.

haovnp2 · Joined: 06 Jun 2009 Posts: 3 Location: viet nam

Winter Skin Care Guidelines

The low humidity common in many parts of the United States during winter can cause dry, irritated skin. When skin becomes dry and irritated, eczema can flare. Here are some tips to help skin feel more comfortable during winter or anytime the air is dry:

1. Use a humidifier. With the heat on and the windows closed, the air inside can become very dry in the winter, making the dryness and itching of eczema even worse. Use a humidifier to place moisture in the air. If you don’t want to invest in an expensive humidifying system, smaller, relatively inexpensive humidifiers can be obtained at a local drug store. Placing two or three of these around your home will help to humidify the dry air. This can keep skin from drying and becoming cracked and itchy.

2. Switch to an oil-based moisturizer and moisturize frequently. The more oil a moisturizer contains the more effectively it protects against moisture loss. Moisturizers that come in ointment form contain the most oil because an ointment, by definition, consists of 80% oil and 20% water. This water-in-oil emulsion forms a protective layer on the skin and makes it more “moisturizing” than creams and lotions. Ointments are especially beneficial when humidity is low. Ointments should not be used on areas of the body that tend to get hot and sweaty.

3. Before Going Outside in Winter:

Apply a heavy layer of moisturizing broad-spectrum sunscreen with an SPF of 15 or higher to the face, hands, and any other skin that may be exposed. This will act as a barrier to help protect against the harsh elements and is especially important if you will be outside for any length of time. Sunscreen is important in winter as the sun’s reflective powers are great year round - 17% on the sand and 80% on the snow. Today, several products are available that combine oily, moisturizing cream with sunscreen. If you are unsure of which product to use, ask a dermatologist.

Grab those gloves. Protecting hands from the cold air and low humidity plays an important role in preventing flare-ups. Make sure the gloves are made from material that does not irritate your skin. Some patients find that wearing a cotton mitten next to the skin and a woolen mitten over the cotton one, keeps hands warm and dry.

4. Dress in layers. The most common triggers of the scratch/itch cycle are sweating and overheating. Wearing layers allows you to remove clothing as needed to prevent overheating. Be sure to wear loose-fitting cotton fabrics next to your skin.

5. Shed wet clothes and shoes immediately. These can irritate the skin and cause a flare-up.

puncha · Joined: 25 Jul 2009 Posts: 9

Using pure natural soap will help dry skin coz it contains glycerin which moiture your skin.

pabell003 · Joined: 25 Nov 2009 Posts: 8

thanks for shearing man.

rohim.k · Joined: 15 Dec 2009 Posts: 8

This real post i called. Thanks for the sharing.... Smile

poul_nouvell · Joined: 12 Jan 2009 Posts: 92

Drink lot of water during winters , this makes up for the lost water level in body. hence your skin won't become dry.

janeyadison47 · Joined: 30 Dec 2009 Posts: 9 Location: U.K

Taking a hot shower daily is important for the hygiene of your skin. You should do so in winter too. Keep these winter skin care tips in mind when stepping into the shower:

* Avoid harsh (typically colored, fragrant or antibacterial) soaps and stick with mild non-drying soaps.

* Apply your moisturizing cream immediately after bathing and toweling dry. This will seal in the moisture. Use moisturizing creams and ointments that are more appropriate for the body than the face.

theantiagingkit · Joined: 16 Dec 2009 Posts: 10

With the heat on and the windows closed, the air inside can become very dry in the winter, making the dryness and itching of eczema even worse. Use a humidifier to place moisture in the air. If you don’t want to invest in an expensive humidifying system, smaller, relatively inexpensive humidifiers can be obtained at a local drug store. Placing two or three of these around your home will help to humidify the dry air. This can keep skin from drying and becoming cracked and itchy.

BeautyDiva · Joined: 06 Aug 2009 Posts: 3

I had bad winter dry skin for years and now I finally feel better this year with my skin. I chalk it up to a great moisturizer. I wont change and do nothing different since it is working. So for those of you who needs to take that itchy dry skin away. Use a natural or organic moisturizer like I did and viola! no more dry skin.