acne women in 30 s cystic cure and prevention

karma · Joined: 12 Jan 2006 Posts: 260

I am 30 years old and I have problems with acne (cysts) for many years. I have very simple question, but I never got a simple answer on it. What would be the best cure or prevention for cystic acne?

mark · Joined: 16 Jan 2006 Posts: 183

There is no single cause and that is why, there is no single cure found for cysts prevention. Treatment depends on many factors, including the severity of condition. Known factors for cysts are stress, hot foods and alcohol consumption and many others.
As a cure or prevention for adult acne most often is used Benzoyl peroxide, which is also available over the counter. But I wish it was that simple… protocol of cystic cure and prevention incorporates lifestyle changes, such as healthy eating, body cleansing, exercising, etc. I, for example, when I stopped smoking, skin on my face got better noticeably. Really! I couldn’t believe the difference. I remember my mother telling me, when I was younger, that I have pimples, because I smoke. I was replying, this is not true, my friends also smoke, and do not have pimples. Well, here is the difference… some of us have very sensitive skin and organism and some do not, so some have to be more careful than the others. This is the basic rule- we are all different.
I would suggest you visit dermatologist and see what a doctor has to say about it. Most of all, there are no overnight results with acne, there is a process with skin and acne. I still have little pimples, almost no seeable under my skin, but as I said my situation got better when I quit smoking.
I hope you will resolve your problem as soon as possible!
Mark

taya · Joined: 12 Jan 2006 Posts: 112

maybe you have lack of vitamins? healthy skin needs A, B, C and zinc.
also have to drink lots of water, at least 8 glasses a day.

taya · Joined: 12 Jan 2006 Posts: 112

i also heard that yogurt is good for skin, since it is rich with vitamin B and all products rich with that vitamin, for example kefir.

jolly · Joined: 12 Jan 2006 Posts: 191

if they are serious problem and cystic ance usually are, you should solve it with the help form dermatologist. it works on the long run. less on the short, but it worths being patient few months.