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Dec 12, 2006

Yoga for you!

by Petra
Everyone who exercise yoga (or had at least tried) know these exercises positively influence numerous physical and psychical aspects: people feel stronger, calmer and their body firmer and more stretched.           Newest science research show that women, that exercise yoga 3 times weekly in a period of one month, increase flexibility of their body for 24% and strength upper and central body for&n ...

[ 413 views ]
Dec 06, 2006

Spa for Silky, Smooth and Scented Skin

by Petra
Lemon, mint and rosemary for elastic skin Skin is elastic and healthy only, if it's hydrated properly. Among many treatments, traditionally medicine also recognizes few herbs, that contribute to skin's elasticity. If you plan to loose some weight, or if you would just like to improve condition of your skin, follow these simple advices.Lemon has great effect on blood circulation. Thanks to its vitamin C content, lemon is also known as powerful ant ...

[ 238 views ]
Dec 06, 2006

Homemade cosmetics

by Petra
Sugar depilation Ingredients: juice of half lemon one cup of sugar ¼ of honey cotton stripes wooden stick to apply depilator Mix lemon juice, sugar and honey in waterproof bowl. Put in microwave and heat 2 minutes (stop heating every 20 seconds and mix). Cool mixture a bit, and apply on skin. Apply cotton stripes with both hands on applied depilator, and put in opposite direction of hair growth. Continue with procedure. If necessary, rehea ...

[ 521 views ]
Nov 29, 2006

Food for Healthy Hair

by Petra
When starting a new diet regime, it usually takes from 2 to 3 months to see results in your hair's condition, which means that patience and consistency is very important. It's also important to check with your doctor before starting any new vitamin or diet program, especially if you have health concerns. Biotin  Biotin is used in cell growth, the production of fatty acids, metabolism of fats, and amino acids. It plays a role in the K ...

[ 537 views ]
Nov 29, 2006

Hydrate Your Skin

by Petra
Massage for Slimness If you've recently gained weight, follow this vitalizing treatment.  Massage with salts. Afterwards apply white clay body mask. In order to eliminate excess fluid from your body, apply thermal treatment in Spa center. However, there are few option that can be done at home: put white clay in boiling water. While mixing, boil for additional few minutes. Add few drops of lemon essential oil. Cover mixture with fiber and war ...

[ 336 views ]
Nov 27, 2006

Eye care

by Petra
Even though skin is the largest organ, not all skin has the same character. Skin around eyes is very sensitive and gentle, thus demands special care. Nevertheless, winter or summer follow these easy steps in order to have healthier skin around eyes. If you want to remove dark circles under eyes, you must sleep at least 7 to 8 hours, regardless your age. Sleeping with head (or upper body) slightly lifted helps fighting gravitation and removes coll ...

[ 224 views ]
Nov 27, 2006

Masks from the refrigerator

by Petra
Make your own mask, using ingredients from refrigerator. Cosmetic treatments in most expensive saloons and spa centers are composed of the simplest and most available ingredients, like fruits and vegetables.   Summer on the beach Ingredients: coconut milkhoney Heat coconut milk and add 2 spoons of honey, but do not let it boil. Massage your face with mixture and leave it on face for 10 minutes. Rinse with lukewarm water. Kiwi for oily s ...

[ 341 views ]
Nov 27, 2006

ANTI AGING Treatments

by Petra
Eye cream Preparation:Slowly warm base cream on low heat. Remove from fire and add 2 drops of chosen essential oil. For mature skin we recommend jasmine essential oil. Appliance:Apply cream around eyes. Apply the rest of the cream on face with a brush. Begin on forehead, with long moves continue on nose, cheeks and chin. Than lie down and rest 10 to 15 minutes. After that use dry towel and press it on your face. Leave it that way around 5 minutes ...

[ 248 views ]
Nov 27, 2006

Haircare Recipes 2

by Petra
Citrus package for shiny hair Citrus package is one of the best products for dry hair (and skin) emergencies. It contains rich ingredients that will give your hair shine and beautiful citrus scent. This natural product is perfect for dry hair, and can be also used for styling curly hair. You can also use it on  your skin. Given amount: 100 g of product; Preparation time: 10 minutes Shelf- life (on room temperature) is 6 months. Ingredients: ...

[ 234 views ]
Nov 27, 2006

Haircare Recipes 1

by Petra
Egg package 1 yolk½ spoon of olive oil½ spoon of lukewarm water Beat yolk until it becomes bright. While mixing, add olive oil drop by drop, and then slowly add water. After shampooing, apply egg package on hair and leave for several minutes. Afterwards rinse thoroughly. Chamomile for shiny hair   Since chamomile has well expressed astrigent feature, it closes shells on the hair surface (and also open pores on oily skin). ...

[ 256 views ]


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