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Jul 03, 2006

The power of olive oil

by amanda
… olive oil heals, gives beauty and keeps us young!Mediteranians knew it long time ago: olive oil contains so many precious substances! It is perfect in the kitchen, but also beneficial for smoother skin, and stronger hair and nails. Olive oil is a vegetable oil obtained from the traditional tree crop Olive tree. Olive oil is used in cooking, cosmetics and soaps, and also as a fuel for traditional oil lamps.  Oils extracted from the o ...

[ 1356 views ]
Jul 03, 2006

Himalayan crystal salt

by amanda
Traditional healing methods do not heal only disease, but person in a holistic way. Almost all traditional healing methods are based on natural elements principals: they include herbs, healthy food, but also principles of heat, cold, water, and salt. Man and SeaHimalayan crystal salt origins from times when there was no environmental pollution- there is no food today that could be purer than Himalayan salt is. Himalayan salt keeps all informatio ...

[ 1382 views ]
Jun 26, 2006

Watermelon- water or fruit?

by amanda
Health is in food… … and as we eat, we do not only supply our bodies with energy, but also with health benefit substances, which main feature is to protect our bodies. And vitamins play an important part here,  mostly vitamin A, C and E. Why do we need protective substances? When our bodies digest food, toxic materials occur, and they are often cause diseases. Nature did take care of balance- it is our responsibility to keep i ...

[ 782 views ]
Jun 20, 2006

Sun Glasses For Me

by amanda
It is summer time! Now, when the sun is closer to the earth and when it is more intense, the exposure to ultraviolet radiation increases. This exposure does not present threat just for skin and photo-aging, but also for the eyes. Sun exposure namely increases the risk of cataracts, with other words, the clouding of the eye's natural lens, which is a major cause of blindness. Therefore, sunglasses are necessity. What to look for when choosing sun ...

[ 1207 views ]
Jun 17, 2006

Home Sauna

by amanda
Face Bath All you need is 20 minutes, essential oils and plenty water. For little home sauna, that will help your face, you need big bowl of boiling water, towel, that will cover your head, and essential oil in accordance with your skin type. Normal skin              Mandarine or lavender essential oil Oily skin           ...

[ 666 views ]
Jun 17, 2006

With Cucumbers Against Cellulite

by amanda
Fresh cucumbers increase excretion of liquids and toxins from organism. Cucumbers are recommended as diet food for overweight people.   Cucumber (Cucumis sativus L.) is edible vegetable, with large leaves that form a conopy over the fruit. Surprisingly plant belongs to the same family as melons and squash- they all namely contain plenty water. People from Himalaya knew wild cucumbers 5000 years ago; the fruit has been cultivated in India for ...

[ 1791 views ]
Jun 16, 2006

SUN

by amanda
Think about the length of the road, and the places you’re sightseeing. If your children are coming along, make sure you bring herbal oils which are beneficial for infections and soreness. If you are planning to travel with train, plane, car or bus, and if you are staying in hotels, it is always advisable to have small herbal pharmacy, which will help you in all situations: when jelly fish stings, if mosquito bites, or if you simply think ...

[ 1322 views ]
Jun 14, 2006

Ground ivy: Good Against Cellulite And Good Against Rheumatism

by amanda
About Ground IvyGround ivy is known by a variety of names, including Creeping Charlie, Creeping Jenny, and Ground -Over the-Gill.  We can meet ground ivy anywhere: gardens, next to fences, in bright forests, on the river and sea sides, and in orchards. Ground ivy thrives in damp, shady areas, but also grows well in sunny locations.Ground Ivy (Glechoma hederacea) is found in the greater part of Europe, Asia and North America. It belongs to th ...

[ 1544 views ]
Jun 13, 2006

June Is A Month of Vegetables And Fruits

by amanda
June is month of many fruits, but unfortunately they all have short seasoning. Thus, hurry, and enjoy in sweet-sour taste of currants, juicy cherries or raspberries, because those true and homemade won’t be around for another year! Of course, do not forget vegetables! They must find their place on your plate! Gourds And Green Squashes Gourd seasoning is from June to August. This vegetable can be very easily prepared on various ways: cooking ...

[ 561 views ]
Jun 13, 2006

Cherry: Good for Mind- Good for Mood

by amanda
When talking about lowering LDL cholesterol, factors that contribute to arterosclerosis, causes of heart and brain attack, cherry takes third place among all fruits! What about cherries?100 g cherries contain only 63 calories! Fresh season fruit has been ever since considered perfect meal replacement, especially for overweight people! Cherries are perfect snack between meals! In 100 g fresh cherries 82 g water, 0, 2 g fat, 1 g proteins, 16 g carb ...

[ 793 views ]


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