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Lizie
Joined: 04 Apr 2006
Posts: 85
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 Posted: Fri Mar 09, 2007 12:50 pm Post subject: banana diet anyone? |
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Banana diet anyone heard/tried?
I heard that it helps loose weight- 10 lbs in 2 weeks? It sounds delicious- banana milk shake- mmm love it ! How exactly does this banana diet worsks? How much milk, how much bananas? Together or not? |
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Steph
Joined: 05 Mar 2007
Posts: 12
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| Posted: Sat Mar 10, 2007 6:23 am Post subject: |
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I haven't tried it, and i don't know how exaclty looks like. I guess this is a shock diet. And if it lasts for 2 weeks, i believe that when you return to your normal diet, everything returns. Trusts me – i've tried diets like that (cabbage diet – and the soup isn't tasty at all)- i did lost some weight (never that much they promised), but in a matter of 2 weeks it was all back.
It does sound tasty, but i think that after 2 weeks of bananas and milk only i would hate bananas for ever. And i love too much to do that. |
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mum
Joined: 16 Jan 2006
Posts: 273
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| Posted: Sat Mar 10, 2007 9:25 am Post subject: |
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| If you plan to loose only 10lbs, better eat proteins and many fruits and veggies – most of all -EXERCISE – CARDIO HELPS LOOSE WEIGHT. Running, cycling, dancing, swimming. Combine with some strength exercises (some squats and lungs and some weightlifting and you'll succeed). |
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laura
Joined: 04 Feb 2006
Posts: 154
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| Posted: Sun Mar 11, 2007 8:49 am Post subject: |
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I haven't tried this banana diet, but found this banana diet regime on the web. If someone want to try it, here it is.
Monday
Breakfast: Banana bread & Banana yogourt
Lunch Deep fried bananas & Banana juice
Dinner: Banana leaf salad (no dressing) & Banana milkshake (served separately or as dressing for the salad)
Tuesday
Breakfast: Banana with whipped cream & Banana-flavoured tea
Lunch: Roasted bananas wrapped in banana leaves & Banana-flavoured water
Dinner: Baked banana served with pasta or rice & Cream of banana soup
Wednesday
Breakfast: Banana pancake & Banana-flavoured coffee
Lunch : Sliced banana sandwich with banana spread & Banana soda
Dinner: Stir-fired banana served with beans & Banana and mushroom soup
Thursday
Breakfast: Banana bagels & Banana-flavoured soy drink
Lunch: Banana hot dogs (buns optional) & Cola with banana
Dinner: Banana casserole & Mixed vegetable soup (with banana added)
Friday
Breakfast: Banana omlette & Orange juice with banana added
Lunch: Grilled banana pita & Milk mixed with banana
Dinner: Marinated banana served with corn & Chilled tomato and banana soup
Saturday
Breakfast: Fruit bowl (with 2 bananas) & Banana leaf juice
Lunch: Banana Vermicelli with banana leaves & Banana Smoothie
Dinner: Banana salad (no dressing)& Banana eggnog
Sunday
Breakfast: Rolls with banana paste & Squeezed bananas
Lunch: 2 fried bananas & Carrot juice mixed with bananas
Dinner: Banana split (ice cream and chocolate sauce optional)&Fermented Banana
If you want to eat this, go ahead, but i would be sick of all those bananas after day 1. Besides, i think this is a big joke: coffee banana? Banana leaf juice? Squeezed banana? I don't think so. |
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Jacob-Oram
Joined: 15 May 2008
Posts: 1
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| Posted: Thu May 15, 2008 9:30 am Post subject: |
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| I don't know that bananas have so maturation it but thanks for you information. |
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PinkSock
Joined: 11 Jun 2008
Posts: 1
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| Posted: Wed Jun 11, 2008 2:12 pm Post subject: |
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| Some of those meals sound amazing, but I would get sick of bananas so fast lol! |
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poul_nouvell
Joined: 12 Jan 2009
Posts: 91
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| Posted: Mon Feb 02, 2009 5:58 am Post subject: |
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| Thanks for giving me advice here, hope it will be helpful. |
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