karma
Joined: 12 Jan 2006
Posts: 269
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 Posted: Sun Feb 05, 2006 10:04 pm Post subject: banana diet |
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Hey guys,
I have a good one with bananas and cornflakes- it is very tasteful, not like olive oil on empty stomach 
Bananas and cornflakes are great combination, because they contain lots of vitamin B, iron, magnesium. They help in blood cleaning and strenghten heart and nerves. When practicing this diet, it is best if you drink water (2 or 3 liters), no tea or coffee.
You need cornflakes, bananas, 1 botle of natural fruit juice without added sugar, honey, 2 small apples.
In the morning, noon, and evening prepare meal from 3 spoons of cornflakes, 50 g bananas, 1/4 of fruit juice and tea spoon honey. in noon and afternoon you can eat 2 small apples. |
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