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tally
Joined: 18 Jan 2006
Posts: 179
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 Posted: Fri May 19, 2006 8:38 am Post subject: clavicle workout |
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My father sprained his clavicle. His doctor said he’ll be all right soon, but he didn’t give him any exercise for clavicle workout, and has just appointed him for next month.
Anyway, what are best clavicle workouts for his case? |
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tricia
Joined: 16 Jan 2006
Posts: 221
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| Posted: Fri May 19, 2006 8:54 am Post subject: |
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| I am not sure whether your father should work out his clavicle already. If he should, I am sure his doctor would advise him on that and gave him clavicle workout. Maybe he still needs to rest for the following month, and perhaps his doctor has planned physiotherapy or clavicle workouts that can be done at home. I am serious- I would advise doctor and ask him or her, why he (your father) didn’t get any clavicle workout. I think at that point that would be the smartest to do… Maybe clavicle workout would cause additional trouble and slow down healing process… and I am sure your father doesn’t want that. |
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sergio
Joined: 22 May 2006
Posts: 36
Location: Roma
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| Posted: Sat Oct 07, 2006 4:22 pm Post subject: |
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I dislocated my shoulder wrestling so therapist ordered shoulder brace for me. I've been wearing it now as much as possible- i sleep withouth it 
Otherwise i am wearing it under shirt and is not noticeable at all. |
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pete35
Joined: 10 Feb 2006
Posts: 66
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| Posted: Mon Nov 27, 2006 7:32 pm Post subject: Re: clavicle workout |
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| tally wrote: | My father sprained his clavicle. His doctor said he’ll be all right soon, but he didn’t give him any exercise for clavicle workout, and has just appointed him for next month.
Anyway, what are best clavicle workouts for his case? |
Tally, that;s the case with clavicle..most broken clavicles heal on their own,
By now he is alright, i supose. however, i just wanted to say that simple exercises that don't cause pain should help at the very begining.
Later on, swimming could be also very beneficial.
But he should def ask his doctor when it's safe to begin to exercise. |
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