is apple vinegar healthy?

taya · Joined: 12 Jan 2006 Posts: 107

My hubby uses lost of vinegar in salads. His salads are so acidy I cannot eat them- my body simply cannot take it.
I am worried about him. I mean is it healthy to consume such acidy food? I try to buy just apple vinegar, because I heard it is most healthy. is it true?

soffie · Joined: 16 Jan 2006 Posts: 217

Apple vinegar is healthy- it contains the same ingredients as healthy and mature apple. Apple vinegar contains mild acids, which have very positive effects; for example: this acid is an enemy to all bacteria in stomach and intestine. It cleans organism, washes away toxins from kidney and bladder.
Acid improves the ability of digestion- food is digested sooner and consumed fats do not get to fat cells- as a result, lesser weight gain. Besides all apple vinegar decreases the need for sweet food, salt and fat food. It also balances blood pressure, prevents calcium deposits and lowers the level of cholesterol.