maya
Joined: 30 Jan 2006 Posts: 246
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Posted: Thu Nov 22, 2007 5:09 pm Post subject: natural skincare for sagging skin |
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| If you loose significant amount of weight or loose weight extremely quickly you can face another problem - redundant skin or its saggy appearance. Sellers of creams, lotions, and potions will promise that their products can solve this, is this true? Which skincare is the best? What`s worth buying? |
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soffie
Joined: 16 Jan 2006 Posts: 217
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Posted: Sat Nov 24, 2007 3:20 pm Post subject: |
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Skin is an organ made the epidermis, the dermis, and subcutaneous tissue. Skin doesn't tone up - muscle does. So, If your every day life is healthy, you will keep the skin elasticity.
Clean living, sports, avoiding toxins, healthy nutrition, regular use of skin moisturizing creams, consumption of lots of water can improve the elesticity of your skin.
The sagging skin treatment lasts 6-12 months and if there are no results you can choose cosmetic surgery in order to reduce it.
The cosmetic products which can help in preventing the sagging skin usually contain Aloe Vera, Green Tea Extract, Vitamins A& E, Alpha Lipoic Acid, Collagen, Coffenium, etc. Their ability is to improve skin firmness and lift sagging skin, inhibit skin-damaging free radical activity, hydrate it and increase the body's resistance to cancer.
For the best results you should combine the aerobic activity with toning exercises to help the muscles shape up. Pilates is a fantastic workout for toning the core muscles.
If you want to start any fisical activity, I suggest you start by try walking as much as you can increasing the distance and speeding up. Once walking becomes easy, start introducing a mixture of aerobic and activities such as swimming, cycling and jogging. It will surely be helpful and results will be inevitable. |
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