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what is good for acne


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she



Joined: 27 Jan 2006
Posts: 141



PostPosted: Fri May 19, 2006 9:14 am    Post subject: what is good for acne Reply with quote

Do you have any suggestion considering acne? What is good for acne?
Is there any food that is good or food that shouldn’t be eaten to prevent acne?
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Petra



Joined: 16 Jan 2006
Posts: 313



PostPosted: Fri May 19, 2006 10:22 am    Post subject: Reply with quote

Well, good for acne is not to pick them- this is definitely most efficient cure for acne!
About foods… chocolate causes acne--- this is a myth… scientifically proven!
Best is to follow food pyramid, not just because it is good for acne, but because it is good for overall health. Drink plenty of water, and avoid drinking coffee- some say that green tea is good for acne. And since green tea is healthier stimulant than coffee, rather drink green tea.
Oh, yes one more thing… I read somewhere on forum that squeezing juice from one lemon into water is good for acne because it cleans body of all poisons. But this does not work over night (as anything else doesn’t)
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limmy



Joined: 02 Jan 2007
Posts: 1



PostPosted: Tue Jan 02, 2007 11:50 am    Post subject: Reply with quote

Although this post is quite old but I want to say something. Yes, I agree with Petra. Generally people who are suffering with acne have a bad practice of picking them. This is too bad. Another thing I think you should not use any chemical based beauty or skin care products. That may increase your problem. It’s better to clean your face with fresh water 3-4 times a day. Turmeric is another herbal product that you may use on affected area. I've heard Gold Turmeric cream is quite effective for acne and pimples. For food I can say that it’s always better to avoid spicy foods. Instead you should take plenty of green vegetables and fruits. Drinking plenty of water is also very good.
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